An AI that leverages Cognitive Behavioral Therapy (CBT) principles to offer personalized therapy plans, mood tracking, and cognitive behavioral techniques. Studies have demonstrated its effectiveness in reducing anxiety and depression symptoms. Each interaction began by assessing mood and context, then presented core CBT concepts through videos or interactive exercises. Woebot employed a decision-tree framework to guide conversations, with predetermined responses and limited natural language processing for user input.
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An AI-powered mental health chatbot, combines CBT and Positive Psychology to provide personalized mood tracking, tailored coping strategies, and mindfulness techniques. User feedback suggests positive impacts on mental well-being. According to a study by Mehta et al. (2021), Youper, an AI-powered mobile therapy app, has demonstrated significant potential in addressing anxiety and depression. Youper's AI assistant engages in meaningful dialogues with users, assessing their psychological state and providing tailored CBT techniques.
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An AI-powered mental health chatbot which employs CBT techniques and mindfulness practices to offer 24/7 emotional support, personalized coping strategies, and mood tracking. Studies have shown its effectiveness in reducing anxiety and depression, particularly in younger populations. According to a randomized controlled trial published in JMIR mHealth uHealth in 2018, Wysa demonstrated effectiveness in reducing depressive symptoms. The study found that users who engaged with Wysa experienced significant improvements in their mental health.
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The most engaging mental health chatbot.
Mental health that meets people where they are.